WELCOME TO ACTIVE WELLNESS COUNSELING
WHERE WE EMPOWER PEOPLE TO MAKE POSTIVE CHANGES IN THEIR LIVES
With support from Active Wellness, our clients are enjoying restored
confidence, calmness, courage and connectedness.
You can too.
Cope more effectively with challenging situations and adjust more capably to changing circumstances
with support from our team of caring, experienced counselors.
LET'S TALK
We specialize in providing high quality, confidential, affordable counseling services in a welcoming and caring atmosphere to adults residing in North Carolina.
Our counselors have experience supporting our clients through various emotional challenges, trauma experiences, and life transitions.
LET'S wORK tOGETHER tO
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​Develop healthy relationships
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Establish boundaries
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Improve self-compassion and confidence
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Identify and achieve your goals
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Heal from trauma
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Prioritize self-care
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Change behavior
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Navigate grief and loss
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Improve communication skills
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Learn effective coping skills
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Reduce stress and increase joy
OUR APPROACH
accessible
We want counseling to be accessible to everyone. We accept insurance and offer payment options including sliding scale. Our telehealth services make it easy for you to connect with us in a way that works best for you.
balanced
Improve wellness in all areas of your life, from emotional health to physical habits and more. We take a holistic approach and work with you to restore balance in your life.
personalized
You are unique which means your counseling sessions should be designed to fit your needs. We work with you to develop a plan of care that is individualized just for you.
Your experience matters to us
This is your journey. As your guide, we strive to provide an open and inviting therapeutic environment committed to clear communication, confidentiality and collaboration. From the time you schedule your first appointment, to your final session, we are actively focused on the quality of your experience and vested in your ability to thrive.
Your perspective matters to us
We believe you are the expert on your life. Sometimes it can be challenging to keep things in perspective. Talking to someone who is objective, caring and understanding can help. Together, we will work to find what therapeutic tools and techniques work best for you. We meet you where you are to help you get where you want to be.
Your
Time
matters to us
Client feedback is a cornerstone of your therapeutic approach. We want you to be an active participant in your sessions and have a say in what's working and what's not, every step of the way. We work with you to develop an individualized plan of care relevant to your present goals that can be updated to meet your changing circumstances.
